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AYDS Diet

AYDS Diet

Concept or Theory Behind this Diet:

Appetite Suppressant Candy

The AYDS (pronounced "aids") diet was a weight loss program popular in the 1970s and 1980s that featured a line of appetite suppressant candies and shakes. The name AYDS was meant to be an acronym for "appetite suppressant," but became problematic when the AIDS epidemic emerged in the 1980s.


The AYDS diet products, which contained an active ingredient called phenylpropanolamine (PPA), were marketed as a way to control hunger and lose weight without feeling deprived or hungry. The candies and shakes were consumed in place of meals or as a snack to reduce calorie intake and promote weight loss.


While the AYDS diet was initially successful and gained popularity through endorsements from celebrities such as Liz Taylor and Rock Hudson, the emergence of the AIDS epidemic in the 1980s led to a significant decline in sales and eventual discontinuation of the product line.


Additionally, concerns over the safety of phenylpropanolamine led to a recall of AYDS products in 1987. Studies had suggested a link between PPA and an increased risk of stroke, leading to the removal of the ingredient from over-the-counter products in the United States and other countries.


Today, the AYDS diet and its associated products are considered outdated and potentially harmful due to their reliance on an unsafe and now-banned ingredient. While appetite suppressants may have a place in certain weight loss programs, it is essential to prioritize overall health and safety and to seek advice from a healthcare professional before using any weight loss product.


In conclusion, the AYDS diet and associated products were a popular weight loss solution in the 1970s and 1980s, featuring appetite suppressant candies and shakes. However, concerns over the safety of the active ingredient, phenylpropanolamine, led to a decline in sales and eventual discontinuation of the product line. Today, the AYDS diet and products are considered outdated and potentially harmful due to their reliance on an unsafe and now-banned ingredient.

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This website is intended to provide information about medical weight loss. However, no information presented here should be construed as medical advice. This website is for informational and educational purposes only. Before starting any weight loss program, it is important to consult with your health care provider to ensure the program is safe and appropriate for you. Your health care provider can provide personalized guidance, advice, and support to help you reach your weight loss goals. If you choose Dr. Holland as your provider, you should only follow the advice he gives you personally during your meetings with him and if you are uncertain about your care you should contact Holland Clinic and not rely on this website.

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Holland Clinic
Medical Weight Loss Program
Mark J. Holland MD
2440 Louisiana NE, Suite 540
Albuquerque, New Mexico  87110
(505) 232-6818
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